What is Integrative Health Coaching?

Integrative health coaching draws from the amalgamation of Primary Food & Secondary Food. Primary Food, being the "food" of life,  incorporates your lifestyle, relationships, finances, spirituality, education, and more. If something is out of balance in this aspect of life, the Secondary Food, or the food you eat, will likely also be out of balance. Like stress, causing sweets to be a vice; poor time management causing less than favorable last-minute decisions; lack of direction causing over indulgence.

What we do here at Zenith is help you find the balance between Primary & Secondary Food. By working together to find solutions to the daily challenges you face that are holding you back from optimal health, we can help eradicate chronic pain, weight issues, allergies, hormonal discrepancies, and more. All consultations are free and only last about an hour, so schedule one today to see how we can help! Zoom calls are an available option for the busier lifestyles.